Stopping smoking is one of the best things you'll ever do for your health. It will make your life better and protect your loved ones. You'll have more energy, better skin, healthier lungs and a longer lifespan, as well as other benefits.
Here are 10 ways your health will improve when you stop smoking.
Support at the Royal Devon and at home
Royal Devon and Exeter Hospital (Wonford)
We can offer you 1:1 support and treatment on-site. Our Stop Smoking Advisor, Stephanie Parker, offers specialist 1:1 support and treatment at your bedside and ensures you get further support and treatment in the community post-discharge. More information is available in our Stop Smoking in Hospital leaflet.
You are four times more likely to quit smoking with a combination of support and treatment.
Ask your healthcare professional to refer you today or you can refer yourself by phone on 01392 406133 or 07894 327124.
North Devon District Hospital
A service is provided by Smoke-Free Devon to help you. Find out more information here
Support in the community
You can also receive support and treatment from your GP or call the Smokefree National Helpline on 0300 123 1044 or go to www.nhs.uk/smokefree to find your local stop smoking service.
Further information and support - Devon
One Small Step is a service set up and funded by Devon County Council to guide and support you through small steps to achieve a healthier you.
Further information and support - UK
- NHS One You - Quit Smoking (Get started with free expert support, stop smoking aids, tools and practical tips)
- NHS Live Well - Quit Smoking (For lots of advice and sign posting to further support)